The following are some ways to help you live in the now and live a happy life without stress.
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Relax, if you’ve been feeling stressed out lately from all the workload.
If you have some goals written down then congratulations – you are truly in the top 1-3% of the population.
You need clarity here otherwise you will just drift along in your life.
You have your conscious mind which is active when you are up (just as now as you read this).
Achieving challenging goals is not easy and if your goals do not inspire you then you will not achieve them.