Zubeyr 1 Thought 10 Thinkings 0 Vibrations 88 TRP View Profile 5 Question Zubeyr R: January 20, 20202020-01-20T18:31:53+02:00 2020-01-20T18:31:53+02:00In: People & Society How can someone motivate themselves 5 How can someone motivate themselves improvementmotivatepersonal Share Facebook Thoughts Flow For You: where to get best personal advice what is personal interest what is your personal understanding of exodus 3 14 why am i stressed for no reason what is our life purpose 6 Thinkings Streamed Stumble Recent Connie\'s Yard Nairobi, Kenya 3 Thoughts 16 Thinkings 0 Vibrations 136 TRP View Profile Connie\'s Yard 2020-01-28T14:23:50+02:00Dropped a think on January 28, 2020 at 2:23 pm Here’s a list I use for motivation. Hope it helps. – Understand Your Why “The two most important days in your life are the day you are born and the day you find out why.” – Mark Twain Understand your purpose and it will fuel your drive. Find your why. If you don’t know what it is, create it. That will motivate you to make a difference. – Stay Focused on the Big Picture “Create the highest, grandest vision possible for your life, because you become what you believe.” – Oprah Winfrey There will be days where work will feel boring. The easy thing to do is to feel frustrated and give up. However, you could stay focused on the big picture. You’ve got to keep your eye on the price. – Get Active A lot of times it’s hard to get motivated if you’re not in a good mood. Research shows that working out multiple times a week for a reasonable period of time can reduce the symptoms of depression. Exercising for 30 minutes can also increase levels of serotonin, dopamine, and norepinephrine which can help to reduce stress. – Have an Accountability Buddy “Surround yourself with people who push you, who challenge you, who make you laugh, who make you better, who make you happy.” – Anonymous Let’s say you set a goal of signing on 100 new customers within a year. Now, share that goal with some of your closest friends and colleagues. You’ve just signed up for peer pressure. This is a great way to keep yourself motivated at work. – Create Small, Bite-Sized Goals There’s a reason donut holes are so lovable. They’re easy to eat. Before you know it, you’ve eaten a dozen of them. This is how goals should be too. Of course, you should have a really big and audacious goal. However, make sure you break down that goal into bite-sized, consumable goals. This way you’ll feel like you’re making progress and you’ll also feel a sense of accomplishment when you complete the smaller goals. – Have the Time of Your Life “There’s no fun in a perfect life. So make a risk. Take a chance. Go where the wind takes you. Have fun.” – Jenny C. If you’re having fun, you’re going to be more motivated to do great work. Do you notice that you’re more productive because you’re actually enjoying the work? Go out there and have the time of your life! -Meditate We live in a world of information overload so our brains sometimes get overstimulated, and that’s not a good thing. That’s why we need to meditate. Calm down. Close your eyes. Lie down. Breathe slowly, in and out. Do you feel a sense of calm washing over you? Do you notice thoughts starting to creep in? Push them out and focus only on your breathing. By meditating, you’ll likely feel happier since your stress will be reduced. When we’re happy, we tend to be more optimistic about the future. That optimism can often be a very powerful motivational force. 7 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp neneng Dumaguete City, Philippines 0 Thoughts 7 Thinkings 0 Vibrations 65 TRP View Profile neneng 2020-01-21T16:21:23+02:00Dropped a think on January 21, 2020 at 4:21 pm Someone can motivate themselves starts by motivating one selves. One should understand the purpose in life. And stay focus on the goals in life. 5 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp Arfe 19 Thoughts 53 Thinkings 2 Vibrations 405 TRP View Profile Arfe 2020-01-21T05:09:42+02:00Dropped a think on January 21, 2020 at 5:09 am It really depends on what are you motivating yourself to but overall its foundation comes from having a clear goal and even a clearer result. Once you can see yourself in the possession of something you dont yet have, and feel realized and overjoyed and connect with that image of the future you, then nothing cant turn you down. 5 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp Advertisement Sed Harutyunyan 1 Thought 7 Thinkings 0 Vibrations 67 TRP View Profile Sed Harutyunyan 2020-01-25T11:46:58+02:00Dropped a think on January 25, 2020 at 11:46 am You can do it by reading. And also you can remember about your dreams and goals every time. Just think how happy you will be after you achieved them. And your emotions will motivate you. 4 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp AYUK MIKE tataw 0 Thoughts 223 Thinkings 0 Vibrations 690 TRP View Profile AYUK MIKE tataw 2020-05-13T03:34:53+02:00Dropped a think on May 13, 2020 at 3:34 am Someone can motivate her self by reading and you remember your dreams and goal in life, just remember how happy you will be when you achieved your dreams in life.. 0 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp Bakoma Hanricharms 93 Thoughts 294 Thinkings 0 Vibrations 2k TRP View Profile Bakoma Hanricharms 2020-04-24T08:32:02+02:00Dropped a think on April 24, 2020 at 8:32 am One can only motivate it’s self if he can increase his zeal towards the thing he is doing or up to do 0 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp You must login to add an answer.Continue with FacebookContinue with GoogleContinue with Twitteror use Username or email* Password* Remember Me! 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