Olga Amechi Graduate @ University of Lagos 27 Thoughts 11 Thinkings 0 Vibrations 38k TRP View Profile 8 Question Olga AmechiProfessional R: April 14, 20202020-04-14T13:19:49+02:00 2020-04-14T13:19:49+02:00In: Food & Drink how long to wait before sleeping after eating 8 how long to wait before sleeping after eating eatingfoodsleeping Share Facebook Thoughts Flow For You: what to eat after fasting for 24 hours what to eat when you have a toothache? examples of healthy breakfast? what are the best chinese cuisine give me best desserts in the world 6 Thinkings Streamed Oldest Recent Stumble CHANTEL SMITH Visual Artist at ARTJOURNAL 49 Thoughts 94 Thinkings 1 Vibration 1k TRP View Profile CHANTEL SMITH Explainer Visual Artist at ARTJOURNAL 2020-06-09T15:54:08+02:00Dropped a think on June 9, 2020 at 3:54 pm In order to digest food properly my suggestions is 4hours. Although im making the same conclusion about 4hours before exercising, i think it is mainly important to consider the bodies routines wisely not to cause stomach or bloating internally. Even though people dont always consider hours before sleeping, i think as long as the brain is still awake or youre just laying in bed ,still gives room for proper digestion. Many times the carbohydrates in high contents of food makes the brain a bit drowsy and you have no choice but to dose off and sleep. So sometimes are better left as is and dont stress about the processing of food before sleeping. But if you have to ,do what you think is best for your body. 9 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp uma uma 0 Thoughts 1 Think 0 Vibrations 33 TRP View Profile uma uma Seeker 2020-04-15T16:30:19+02:00Dropped a think on April 15, 2020 at 4:30 pm 2 hours you have to wait after eating your food because ex:( if you sleep after eating within 10 minutes your food stopped in stomuch then your blood circulation will stops 6 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp Kartik 23 Thoughts 68 Thinkings 1 Vibration 348 TRP View Profile Kartik Enlightened 2020-04-25T19:54:22+02:00Dropped a think on April 25, 2020 at 7:54 pm Dear Friend, There is nothing such a thing that you need to wait for after eating and sleeping. Trust me! After eating food you can wait for at least 10-15 minutes that’s OK enough but don’t sleep, Just make yourself very comfortable and take rest for half an hour after a meal, not breakfast. After Sleeping if you are going to eat something then first get your face and mouth washed and take 10 drops of water before eating for controlling your appetite and immune system. You would feel good. That’s it. 4 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp Learn more | Ad by Memoir Shazia Naz Graduated in commerce 0 Thoughts 18 Thinkings 0 Vibrations 89 TRP View Profile Shazia Naz Seeker Graduated in commerce 2020-04-21T07:15:42+02:00Dropped a think on April 21, 2020 at 7:15 am Nutritionists suggest that there should be distance about three hours before going to bed,as it takes time to digest food otherwise it may cause heartburn at night. 3 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp Betafo Kingsley 0 Thoughts 88 Thinkings 0 Vibrations 250 TRP View Profile Betafo Kingsley Enlightened 2020-05-11T19:05:19+02:00Dropped a think on May 11, 2020 at 7:05 pm It depends on the time you eatas for me I will say I will wait for 3 hours for it to daijest be for sleeping 2 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp Bakoma Hanricharms 4 Thoughts 206 Thinkings 0 Vibrations 1k TRP View Profile Bakoma Hanricharms Explainer 2020-04-28T22:05:57+02:00Dropped a think on April 28, 2020 at 10:05 pm Sleeping time depends on the type of food you eat and the time too.but normally you can wait for about 30-60 minutes before sleeping.depending on the type of food 2 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp You must login to add an answer.Continue with FacebookContinue with GoogleContinue with Twitteror use Username or email* Password* Remember Me! Forgot Password?