Édouard Xavier Full Stack Web Developer @ ÉdX 42 Thoughts 22 Thinkings 3 Vibrations 5mil TRP View Profile 9 Question Édouard Xavier R: January 29, 20202020-01-29T11:25:00+02:00 2020-01-29T11:25:00+02:00In: Beauty & Fitness How to reduce weight naturally 9 How to reduce weight naturally naturallyreduceweightweight lost Share Facebook Thoughts Flow For You: do internet actually reduce stress how to get bigger hips naturally and fast what should i eat to gain weight 8 Thinkings Streamed Stumble Recent Virgo Irinco Graphic Artist 4 Thoughts 25 Thinkings 0 Vibrations 5k TRP View Profile Virgo Irinco Graphic Artist 2020-07-24T19:04:35+02:00Dropped a think on July 24, 2020 at 7:04 pm You should eat fruits and vegetables. Find alternatives on the food that makes you gain weight. Drink water regularly that helps you drain all the foods you have eaten all day. Others said that if you eat little but from time to time like for every hour, is actually good and best way to lose weight but not sacrificing the food you want to eat. 32 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp pinkbeauty Johannesburg, South Africa 8 Thoughts 57 Thinkings 1 Vibration 5k TRP View Profile pinkbeauty 2020-01-29T11:49:39+02:00Dropped a think on January 29, 2020 at 11:49 am Lots of exercise, healthy food and a good support system. By lots of exercise I don’t mean going to the gym everyday, but often, also get a trainer to assist you. Yoga as well as meditation also helps alot. Healthy foods doesnt mean only vegetables, meat has lots of protein, but if you choose to go the vegan way then that’s okay too. We balance out diet differently in our household, we eat homemade food everyday, these include vegetables and meat products and once a week (usually Saturday) we have takeaways (our cheat day). We also don’t drink cold drinks as often, its mostly water or fresh fruit juice. And lastly a good support system goes a long way, make sure you have people giving you positive vibes and helping you. If you feel negative and don’t have a good support system then it will negatively affect your body, making you depressed and feeling worthless. Hope this helps! 7 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp Papa Owusu Asante 0 Thoughts 4 Thinkings 0 Vibrations 55 TRP View Profile Papa Owusu Asante 2020-06-03T17:32:54+02:00Dropped a think on June 3, 2020 at 5:32 pm Warmed lime or lemon water helps burn out calories within the body. This consequently help reduce weight in the body. Regular exercise will also do. Intake of fruits plus balanced diets. 6 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp Advertisement Key Chainz Welcome to my World !!! 2 Thoughts 6 Thinkings 0 Vibrations 57 TRP View Profile Key Chainz Welcome to my World !!! 2020-01-29T11:33:38+02:00Dropped a think on January 29, 2020 at 11:33 am reduce weight naturally will go with going Naturally with this regards i advise you go vegan 6 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp Zilpa Kinuthia 2 Thoughts 29 Thinkings 0 Vibrations 191 TRP View Profile Zilpa Kinuthia 2020-01-30T07:13:05+02:00Dropped a think on January 30, 2020 at 7:13 am If you want to loose weight naturally one needs to be self disciplined when it comes to food avoid fatty foods and foods with wheat flour drink a lot of water and take long walks 3 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp AYUK MIKE tataw 0 Thoughts 223 Thinkings 0 Vibrations 690 TRP View Profile AYUK MIKE tataw 2020-05-25T22:28:03+02:00Dropped a think on May 25, 2020 at 10:28 pm How to reduced weight naturally, first you have to add protein to your diet… 2)Avoid processed foods.. 3)Drink water… 4)Drink coffee… 5)Eat whole,single-ingredient foods.. 6)stock up on healthy foods and snack.. 1 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp pretertained 20 Thoughts 36 Thinkings 0 Vibrations 249 TRP View Profile pretertained 2020-05-23T03:00:21+02:00Dropped a think on May 23, 2020 at 3:00 am Loosing weight naturally requires a healthy lifestyle i.e eating healthy foods and exercising 1 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp Bakoma Hanricharms 93 Thoughts 294 Thinkings 0 Vibrations 2k TRP View Profile Bakoma Hanricharms 2020-03-31T20:37:56+02:00Dropped a think on March 31, 2020 at 8:37 pm Add proteins to you meal . regular exercise . avoid taking sweetened coffee.dring much water.via all this mentioned fact it can be helpful 1 Share Share Share on Facebook Share on Twitter Share on LinkedIn Share on WhatsApp You must login to add an answer.Continue with FacebookContinue with GoogleContinue with Twitteror use Username or email* Password* Remember Me! Forgot Password?